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Health & Wellness

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  • Doctor Zzzz'z Mattress Center in Benton Harbor - $500 for $250

    Coupon valid on any Englander or American Bedding queen or king set purchase. Not to be used with any other discount or promotion. One certificate per customer per visit. Doctor Zzzz'z Mattress Center is Southwest Michigan's largest mattress store. Whether it's a firm, plush, medium, or pillow-top mattress you are looking for, you will have over 60 models to choose from. Huge in-stock inventory with same day delivery available. Located inside The Orchards Mall for over 10 years. Open every day: Mon-Sat 11-8; Sunday 12-5. Learn More
    $250.00

  • Anytime Fitness in Stevensville - 1 Year Gym Membership HALF OFF

    Valid on one 1 year membership. Stevensville location only. Anytime Fitness in Stevensville, right next to Martin's Supermarket on Cleveland Ave. Your 1 year membership gives you access to everything they have to offer, including secure entrance 24/7. Work out when it fits YOUR schedule. Learn More
    $357.50

    Out of stock

  • Inspired Minds Hypnotherapy in St. Joseph - $125 Certificate for $62.50

    Valid for one session. Each session lasts 60-120 minutes based on assessed need. Hypnosis is one of the most powerful tools we have available for self-improvement. It is safe. It is effective. Jeff Alisch successfully works with individuals for all sorts of issues and concerns from helping an athlete to be the best they can be, to improved study habits, to overcoming addictions or simply relieving stress. When under hypnosis, the client is aware of everything that’s happening around them. They remain in control at all times. And they will never say or do anything while under hypnosis that is outside of their nature. Jeff Alisch can consult with your doctor, dentist, or other professionals who refer their patients for hypnosis. He is a positive, professional hypnotherapist helping people just like you. Please call 269.313.2256 to learn more or to schedule a confidential appointment online go to: inspiredmindshypnosis.com Book Online at inspiredmindshypnosis.com! Learn More
    $62.50

  • South Shore Health & Racquet Club - 6 Month Couple Membership for $234

    There are a hundred different reasons to get in shape! When you discover your reason, choose a club where you'll feel you belong. No matter your age, shape or goals, South Shore Health and Racquet Club has everything you need and will make you a part of their fit family. You know it's the right thing to do, so pick the right place to do it. South Shore Health and Racquet Club, off Maiden Lane on Tennis Court, St. Joseph. Get fit where you'll fit in! Go to http://www.southshorehrc.com/ Valid for 6 month couples membership. Not valid on prior memberships. Learn More
    $234.00

    Out of stock

  • South Shore Health & Racquet Club - 6 Month Family Membership for $546

    There are a hundred different reasons to get in shape! When you discover your reason, choose a club where you'll feel you belong. No matter your age, shape or goals, South Shore Health and Racquet Club has everything you need and will make you a part of their fit family. You know it's the right thing to do, so pick the right place to do it. South Shore Health and Racquet Club, off Maiden Lane on Tennis Court, St. Joseph. Get fit where you'll fit in! Go to http://www.southshorehrc.com/ Valid for 6 month family membership. Not valid on prior memberships. Learn More
    $546.00

  • Cultivus Fitness in St. Joseph - $140 Certificate for $70

    Covers 1 month of coaching. Limit 3 per customer. New members only. Get up to 3 months of group coaching at Cultivus Fitness on Cleveland Avenue in St. Joseph! Cultivus means "to continually improve your best lifestyle"! Cultivus Fitness offers Functional Fitness coaching, monthly coaching packages, and childcare included with your coaching package(please provide advance notice). 8 week transformation program available, with customized nutrition coaching geared toward muscle gain and fat loss. Get better at life, with Cultivus Fitness! Open every Sunday at 1 pm for a FREE Workout of the Day (W.O.D.)! Feel free to come check it out! Learn More
    $70.00

  • The Natural Health Improvement Center in St. Joseph - $75 Chiropractic Certificate for $37.50

    Valid towards chiropractic services. Dr. Katie Stull is a chiropractor serving St. Joseph and the surrounding area. The chiropractor and the rest of the welcoming team at The Natural Health Improvement Center are committed to providing chiropractic solutions to address your unique needs. Their services include chiropractic care, Nutrition Response Testing and massage. Contact their office in St. Joseph at (269) 556-9615. Learn More
    $37.50

  • The Natural Health Improvement Center in St. Joseph - $120 Nutrition Response Testing Certificate for $60

    Valid towards Nutrition Response Testing. Not to be used toward supplements or retail products. Dr. Katie Stull is a chiropractor serving St. Joseph and the surrounding area. The chiropractor and the rest of the welcoming team at The Natural Health Improvement Center are committed to providing chiropractic solutions to address your unique needs. Their services include chiropractic care, Nutrition Response Testing and massage. Contact their office in St. Joseph at (269) 556-9615. Learn More
    $60.00

  • Angel's Touch Massage/Doula Services in St. Joseph - $1,500 Doula Certificate for $750

    $1500 Doula Service for just $750. Angel Madden has been a Registered Nurse and Massage Therapist for over 20 years. Angel is also a Doula, which is a trained professional who provides continuous physical, emotional and informational support to a mother before, during and shortly after childbirth to help her achieve the healthiest, most satisfying experience possible. Angel worked OB for 6 years and uses this experiences to give families the best birthing experience as possible. Pregnancy massage is included in this package. Angel works through massage to relieve pain, help rehabilitate injuries, increase a patient's relaxation, reduce overall stress in the body and improve a client's overall wellness. Two-time winner of the Reader's Choice "Best Massage Therapist in Southwest Michigan" award, Angel has developed a very personal style of massage therapy that helps to soothe and rejuvenate both the bodies and minds of her patients. Learn More

    Regular Price: $750.00

    Special Price $600.00

  • Green Harbor Health Foods in St. Joseph - $20 Certificate for $10

    Green Harbor Health Foods is your healthy living resource located at 2925 Niles Avenue in St. Joseph. Green Harbor serves our community with any natural health care need ranging from dietary supplements made with raw, whole, inorganic ingredients; non-gmo, wheat and gluten-free snacks, skin and hair care, dental care, essential oils, diffusers, herbal extracts, and much more. The staff on-site is very knowledgeable so you no longer have to guess at what you need. Gift certificate must all be used in one transaction. Learn More
    $10.00

  • Rosegold Fitness in St. Joseph - $30 Certificate for $15

    Rosanne Ornopia, the owner of Rosegold Fitness, is a personal trainer based out of Anytime Fitness St. Joseph. While she loves fitness, she is passionate about helping people find confidence through working out. With a purchase of the gift certificate, you get an hour long training session with Rosanne. You do not need to be a member of Anytime Fitness to workout with Rosanne for the first time; however, you will need to sign a waiver/release form upon arrival. This is a great way to get a good workout in and gain confidence in the gym and in yourself! Rosanne is welcoming and will always be happy to see and talk with you. You’ll never regret working out with her! Learn More

    Regular Price: $15.00

    Special Price $9.00

  • Life RX Fitness in Berrien Springs - $10 Certificate for $5

    Life RX Fitness is more than just a gym in Berrien Springs, it’s a welcoming and encouraging community. Life RX focuses on functional fitness while building relationships and friendships, but still gets you the results you want! All the coaches and staff are certified, so you can feel confident during your workout that you are doing it properly. This gift certificate can be used toward any of the following classes: Zumba, build and burn (circuit training), kickboxing, yoga, and aikido. Feel free to drop-in for any class or check out our website or Facebook for more information on the classes and when they are offered. We can’t wait to meet you! Limit 2 per person. Learn More

    Regular Price: $5.00

    Special Price $3.00

  • Creative Therapy School of Massage in St. Joseph - $500 Tuition Certificate for $250

    Valid for tuition for 2018-2019 school year. Limit 1 per student. Now enrolling for the 2018 School Year Complete classes in 9 months Morning or Evening classes available (9 - 1 or 5 - 9) Located at 2907 Division St. Suite 110 St. Joseph, MI 49085 (269)-369-7010 Learn More
    $250.00

  • Relief Chiropractic in St. Joseph - $20 Certificate for $10

    When you really need relief, there’s nowhere else to go other than Relief Chiropractic and Wellness Center. Dr. Russell Mead has been trained in nutrition, massage, electronic muscle stimulation, gua sha (removal of scar tissue from muscles), heating and icing, cox disc compression (disc manipulation to help heal bulging and herniated discs), and acupressure therapy (acupuncture WITHOUT the needles). Dr. Mead uses a hands-on approach, and wants to get to the root of the problem. To learn more about Relief Chiropractic and all they offer, visit reliefchiropractic.net. This gift certificate can be used toward any chiropractic service. Learn More

    Regular Price: $10.00

    Special Price $6.00

  • Spinal Health & Healing in Berrien Springs - $40 Certificate for $20

    New patients only. Does not include X-Rays or massage therapy services. Spinal Health & Healing is more than just a chiropractor. By taking a comprehensive look at you whole situation, Dr. Miller and his staff provide relief as well as offer preventative care. Offering nutritional supplements, massage, as well as traditional chiropractic techniques, Spinal Health & Healing ensures you are able to live life to the fullest! Learn More
    $20.00

  • Redbud Fitness & Lifestyle Center in Buchanan - $69 Certificate for $34.50

    Single, group classes included. No joiners fee for 1st month Bronze/Silver memberships. Redbud Fitness and Lifestyle Center is a beautiful, state of the art fitness center in Buchanan, Michigan. The goal at Redbud Fitness is to promote health and wellness through the connections of the mind, body, and community. They offer fitness classes, lifestyle classes, meditation, Zumba, Yoga, pools, brand new fitness equipment and weights, pickle ball courts, sauna and steam rooms, and so much more! With a purchase of this super saver gift certificate, you will be a bronze/silver member for the month with no joiner’s fee for the month! A bronze/silver membership gets you access to the whole gym including cardio machines and weights, locker rooms, saunas, pools, and even group exercise classes. This gift certificate is for an individual. Learn More

    Regular Price: $34.50

    Special Price $20.00

  • Redbud Fitness & Lifestyle Center in Buchanan - $99 Certificate for $49.50

    Couples, group classes included. No joiners fee for 1st month Bronze/Silver memberships. Redbud Fitness and Lifestyle Center is a beautiful, state of the art fitness center in Buchanan, Michigan. The goal at Redbud Fitness is to promote health and wellness through the connections of the mind, body, and community. They offer fitness classes, lifestyle classes, meditation, Zumba, Yoga, pools, brand new fitness equipment and weights, pickle ball courts, sauna and steam rooms, and so much more! With a purchase of this super saver gift certificate, you will be a bronze/silver member for the month with no joiner’s fee for the month! A bronze/silver membership gets you access to the whole gym including cardio machines and weights, locker rooms, saunas, pools, and even group exercise classes. This gift certificate is for a couple. Learn More

    Regular Price: $49.50

    Special Price $35.00

  • Body Shop Fitness in Benton Harbor - $60 10 Class Pass for $30

    Body Shop Fitness is a small, women-owned boutique fitness and lifestyle center in Benton Harbor. Lisa and Cheryl are certified personal trainers with over 25 years of experience in the fitness industry who specialize in personal solutions for you to reach your goals! They tailor specific workout program for you or your small group. They offer many individual or small group training classes including one on one training and classes. With a purchase of this gift certificate, you will receive a 10 class pass to any of the classes including Zumba, Yoga, Pilates, Barre, and HIIT. Just go to bodyshopfitness.org to see when classes are offered and other general information. Classes are limited to 8 participants, so please call or text 269-588-9961 to reserve your spot. Classes must be used within 60 days of your first class. Lisa and Cheryl are passionate about fitness and want to help you in any way they can; whether through training, nutritional advice, or active aging all while encouraging you and creating a safe, judgment free zone. Learn More

    Regular Price: $30.00

    Special Price $20.00

  • RX Physical Therapy, PLC in Benton Harbor - $100 Run Assessment Certificate for $50

    Coupon is redeemable by scheduling an appointment by phone 574-850-6638 or by stopping in to the Renaissance Athletic Club at 501 Graham Avenue Benton Harbor, MI. racbh.com. Need not be a member of RAC to utilize these services. Rx Physical Therapy, PLC • Dr. Kensey Bermingham – doctor of physical therapy, housed at Renaissance Athletic Club, with access to state of the art equipment, including Alter G anti-gravity treadmill. o The Alter-g is a very special machine, only 6 of these throughout the entire state of MI!  Inflates, reduced body weight by up to 80% so people can walk and run without pain, without a limp, recover from injuries so much faster. Even learn to walk faster following a stroke or brain injury. • Dr. Bermingham helps individuals recover from pain that’s lingering. • Housed at RAC, private therapy room, access to state of the art equipment • Many people present with pain for unknown reasons, injuries, sports injuries, surgeries, childbirth discomfort of aging, arthritis, diabetes, obesity, recovering from strokes, brain injuries. • He is able to accelerate the healing process by treating the whole body, typically within just a few visits. Every treatment plan is customized for the individual. Run Optimization - A licensed doctor of physical therapy will perform the session. Kensey Bermingham DPT, a run camp coach for the Kalamazoo Marathon the past two years and Holland Haven Marathon finisher will assess you at the Renaissance Athletic Club. The session will start with you completing a distance run you are comfortable with to the point you are warm and possibly fatiguing. Video will be taken in order to analyze your gait mechanics and spot areas of potential growth. Your video will be broken down and explained. Following, a strength and movement assessment, practices and form changes will be provided to optimize the efficiency of your running, bulletproof your legs, and increase your speed. You will leave with a program which includes a body specific accessory work, warm up, cool down and form cues. Learn More
    $50.00

  • RX Physical Therapy, PLC in Benton Harbor - $100 Consultation Certificate for $50

    Coupon is redeemable by scheduling an appointment by phone 574-850-6638 or by stopping in to the Renaissance Athletic Club at 501 Graham Avenue Benton Harbor, MI. racbh.com. Need not be a member of RAC to utilize these services. Rx Physical Therapy, PLC • Dr. Kensey Bermingham – doctor of physical therapy, housed at Renaissance Athletic Club, with access to state of the art equipment, including Alter G anti-gravity treadmill. o The Alter-g is a very special machine, only 6 of these throughout the entire state of MI!  Inflates, reduced body weight by up to 80% so people can walk and run without pain, without a limp, recover from injuries so much faster. Even learn to walk faster following a stroke or brain injury. • Dr. Bermingham helps individuals recover from pain that’s lingering. • Housed at RAC, private therapy room, access to state of the art equipment • Many people present with pain for unknown reasons, injuries, sports injuries, surgeries, childbirth discomfort of aging, arthritis, diabetes, obesity, recovering from strokes, brain injuries. • He is able to accelerate the healing process by treating the whole body, typically within just a few visits. Every treatment plan is customized for the individual. Evaluation– Have you been putting up with pain? Ignoring it? Staying away from certain activities or don't feel like your normal self? A doctor of physical therapy will field your health history, concerns, troubles and movement goals. These will be the guiding factors for the remainder of the consultation. Your range of motion, strength and patterns of movement will reveal the root of your problem. If you are in pain at several points throughout the day, this service will provide you understanding and control of your issue to begin putting an end to your pain and reach your goals. It will also include treatment with the remaining time, which could include cupping, instrument assisted soft tissue massage, joint mobilization and exercise. You will leave with a game plan to begin addressing your problems head on and get back to the things you enjoy without nagging, frustrating discomfort. Learn More
    $50.00

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